What Kind of Birth Control Is Right for Me?Dec 10, 2024Can’t decide between the pill, IUD, or condoms? Learn how to match your birth control to your lifestyle and health history to make an informed decision.Continue reading →
How to Gauge Your Child's Pain After an InjuryNov 13, 2024Understanding your child's pain after an injury can be tough. This guide helps you assess their discomfort with practical tips, so you can respond confidently.Continue reading →
The Truth About Kegels: Are They Beneficial and Am I Doing Them Right?Nov 11, 2024Struggling with Kegel exercises or not seeing results? Learn how to do Kegels properly, their benefits, and when to seek professional help.Continue reading →
EmSculpt®: Your Best Bet for Toned MusclesOct 21, 2024Looking for a noninvasive way to tone muscles? EmSculpt® at Refine Medical targets stubborn fat and builds muscle in just 30-minute sessions.Continue reading →
Help! I'm Losing Muscle MassOct 10, 2024Concerned about losing muscle? Explore the causes of muscle loss, effective prevention strategies, and when to seek medical advice. Regain your strength today! Continue reading →
Night Sweats and Hot Flashes? We Can HelpSep 20, 2024Tired of night sweats and hot flashes keeping you up at night? Don’t let them take over your life. Here are some tips that work to help you rest easier. Continue reading →
How IV Therapy Can Boost Your Immune SystemSep 18, 2024Feeling run down? Intravenous (IV) therapy could be the immune system pick-me-up you need. Find out how this treatment works.Continue reading →
Can Functional Medicine Help Me Change My Bad Habits?Aug 16, 2024Tired of temporary fixes for your bad habits? Discover how functional medicine can help you break free by addressing the root causes. Continue reading →
Emsella®: The New Surgery-Free Solution for Female Urinary IncontinenceAug 13, 2024Female urinary incontinence is common, but you don’t have to live with it. Find out how Emsella® harnesses the power of high-intensity electromagnetic energy to strengthen your pelvic floor muscles and restore urinary control. Continue reading →
Get the Toned Body of Your Dreams with Emsculpt Neo®Jul 16, 2024You’re at a healthy weight, but you’ve still got one or two problem areas that you’d love to “spot reduce,” tighten, and tone. Find out how Emsculpt Neo® noninvasive body contouring can help you do just that — without extra time at the gym.Continue reading →
My Weight Tends to Fluctuate: Can You Help?Jun 11, 2024Daily weight fluctuation of up to 5 pounds is normal. But weight cycling — or a significant weight loss followed by weight regain — isn’t just unhealthy; it can also make it very hard to control your weight long-term. Here’s how we can help.Continue reading →
The Importance of Having a Primary Care ProviderMay 02, 2024Good health isn’t a given, it’s an ongoing pursuit that requires personal awareness, daily practice, and expert guidance. Your primary care provider is a central part of your current and long-term health equation — here’s why.Continue reading →
Understanding Your Birth Control OptionsApr 04, 2024If you’re sexually active, contraception can help you manage your family planning preferences and stay on top of your reproductive health. Learn about your birth control options — and what to consider when choosing the best method for you.Continue reading →
Ready to Fight Aging? Consider IV TherapyMar 06, 2024Healthy lifestyle habits can go a long way in helping you maintain your youthful vitality, but sometimes you can use a bit of an “anti-aging boost.” That’s precisely what IV therapy aims to deliver — while you sit back and relax. Learn more here.Continue reading →
Can Hormone Replacement Therapy Stop My Menopausal Symptoms?Feb 07, 2024Plagued by night sweats, low energy, brain fog, and vaginal dryness? Hormone replacement therapy (HRT) can counteract the hormonal imbalances that cause irritating menopausal symptoms and restore your quality of life. Here’s how it works. Continue reading →
I'm Ready to Kick Off the New Year with a Weight Loss Plan: Can You Help?Jan 19, 2024People are more successful at losing weight and keeping it off with expert guidance and support — and that’s exactly what our medically supervised weight loss approach offers. Here’s how we can help you reach your body goals this year. Continue reading →
How Stress Can Affect Your MemoryDec 12, 2023Just as chronic stress can have a profound negative effect on your physical and mental health, it can also undermine your brain function. Here’s what you should know about the toll that stress can take on memory formation and recall. Continue reading →
Eating for Heart Health: 5 Foods to Add to Your DietNov 01, 2023Just as poor nutrition and heart disease are strongly linked, good nutrition and a healthy heart go hand in hand. Find out what heart-healthy eating patterns look like, and learn more about five of our favorite heart-healthy foods. Continue reading →
I Exercise Regularly. Why Can’t I Lose Weight?Oct 09, 2023A healthy diet is one half of the weight-loss equation. The other half? Regular exercise. But what if your efforts aren’t getting you the results you’re after? It’s actually a pretty common problem. Learn more here. Continue reading →
4 Ways Annual Physicals Change As You AgeSep 01, 2023Your annual physical exam gives you invaluable insights into your health today — and the tools you need to sustain your health into the future. Here’s how your yearly checkup adjusts to meet your changing needs as you get older. Continue reading →
How Your Provider Can Help Create the Right Nutritional Plan For Your Weight LossAug 07, 2023Nutrition is a key component of overall wellness, and it’s an essential part of every successful weight loss plan. If you’re struggling to lose weight, it’s time to find out how a personalized nutritional plan can help you reach your goals.Continue reading →
4 Hormone Imbalances to Be Aware OfJul 01, 2023When something’s off with your hormone levels, it can cause wide-ranging effects that erode your health, diminish your vitality, and undermine your well-being. Learn about four common hormonal imbalances and the symptoms they can cause.Continue reading →
Why a Weight Loss Program Could Be the Answer to Your Weight Control IssuesJun 02, 2023It can be challenging to manage your weight without help. But, with the right information and support, a healthy body weight is both attainable and sustainable. Here’s how we can help you achieve your weight loss goals.Continue reading →
Understanding How Hormones Affect Your HealthMay 05, 2023Our hormones do so much for our bodies, and if they get out of balance, we can start to experience all kinds of symptoms from disrupted sleep to weight gain. Read on to learn more about how integral hormones are to your health. Continue reading →
What is direct primary care?Sep 13, 2022Overview of direct primary care and the benefits for patients. Continue reading →